Lärare på Embody fördjupningskurs
Heather has dedicated her life to sharing the blessings of delicious food to nourish the body/mind for optimal health and balance. As a chef, Heather brings creativity, integrity, and inspiration to her clients through dialogue, education, and healing cuisine. Heather is expert in the ways that food can transform and create new levels of physical and mental wellbeing, enabling her clients and students to transform their lives at every level. She delights in supporting local and sustainable businesses in all aspects of her work.
Heather studied at the Institute of Integrative Nutrition, where she honed her knowledge of holistic nutrition and healing foods. She has worked with people from all walks of life, including celebrities, activists, artists, people battling major illness, new moms, and folks under great stress. She is known for the joy she takes in life, her deep-seated intuition, her dedication to her own healing process, and her great skill in sharing the benefits of her process and wisdom with others.
Yogalärare och del av Yoga Buddhis administrativa team
I mina klasser går vi igenom grundläggande tekniker för hållbar frihet i kroppen inspirerade av Embodied Flow™, Anusara, medicinsk yoga och mina studier i osteopati.